In compliance with the FTC guidelines, please assume the following about links and posts on this site:

  • Some links on this website are affiliate links of which I receive a small commission from sales of some items, but the price is the same for you.
  • If you see an affiliate link to a product, know that I personally use, support and would recommend anyways- with or without an affiliate link.
  • I do not allow ads on this blog at this time. 
  • My goal is to provide top research, valuable information and resources to help you improve your health using natural supplements, nutrition and other lifestyle changes. Therefore I will link to products or resources (affiliate or otherwise) that support this purpose.

Last Modified: March 8, 2019