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What Is The Microbiome and Why Is Important ?

 

Did you know that your body isn’t just you and that more of the half of your body is not human, but rather made of trillions of tiny creatures- microbes? These microorganisms are essential to your survival and health. Take great care of these friendly microorganisms and they will take care of your health!

The human microbiome wasn’t recognized until the late 1990s. Thanks to the Human Microbiome Project (HMP),  and advances in genetic technology, we have a better understanding now how it works. 

A few medical terms  and details you need to know

Why is the microbiome so important? Let’s see

Things we know about the human microbiome 

 

In the next articles: symptoms of an imbalanced microbiome, risk factors, the perfect diet for a healthy microbiome and supplements. 

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