Pandemic Weight Gain: How To Lose Those 15 Pounds and De-stress Your Life; By Brindusa Vanta, MD

The next pandemic is already here and is called the COVID-19 pandemic weight gain. These pounds are harder to lose. They are packed with super intense emotions and can quickly turn into “quarantine 40”. Cutting down on calories or carbs will not work. Use this research-based, 4-step formula to lose weight in 2-4 weeks, keep it off and de-stress your life.

 

 In this book, Dr. Vanta helps will discover:

  • The dangers of pandemic weight gain

  • The stress factor and how to get your mind in shape

  • The weight gain- lymph connection 

  • The impact of the  endocannabinoid system on your weight

  • How to eat to lose weight (the smart and healthy way!)

  • The best workouts to burn fat fast

  • How to lose more weight during sleep

  • How nutrient deficiencies make you gain weight

  • …and  more!

 

 

                                                          

                                                                                    

         

Delivery method: order now and download the book instantly for only $17 

Ebook description: 144 pages ebook in pdf

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