1.About Ayurvedic Diet 2.Understanding Your Nature (Dosha) 3.Your Constitution: The Unique Combination Of The 3 Doshas 4.Improving The Digestion, Skin and Lymphatic Systems Are All Important Goals Of The Ayurveda 5.Some...
Read MoreAre you familiar with “The Prime” program created by Dr. Kulreet Chaudhary, MD ? If not, it’s time to learn about it. About Dr. Kulreet Chaudhary, MD Why is “The Prime “Diet So Powerful ? The...
Read MoreDr. Birgitta Brunes is a Swedish MD who has been living symptoms free for the last 20+ years and helped over 1000 people with MS to improve their lives, thanks to the extensive work and research in this field....
Read MoreIf you have MS, you absolutely need to know about Dr. Birgitta Brunes work. Unfortunately, there is very little information translated into English. Fortunately, I have done some research, and I emailed Dr....
Read MoreCouldn’t find a better day to write this blog than today, a day when I am fasting. I did start to fast (24 – 48 hours fasting) a couple of years ago, and I love the way I feel…well, except the first day...
Read MoreFasting Helps You Live Longer and Healthier Fasting Improves the Metabolism of Sugar and Fats/ Metabolic Syndrome Fasting Helps Relieve Symptoms of MS Fasting Improves Mental Function, Promotes Neurogenesis (the Formation...
Read MorePlant lectins were discovered over one century ago [1]. Yet, very few know about them. The first time I heard about lectins was about 12 years ago when I was studying nutrition in College. I’ve learned that many...
Read MoreThe Ketogenic Diet (KD) 1.What is Keto Diet (KD) and a Brief History. 2. Ketone Bodies Are a Great Alternative to Sugar to Fuel the Brain 3. KD Fights Degeneration and Inflammation 4. Brain Mitochondria Love Ketone...
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