Month: January 2019

DECEMBER 2018 NEWS- The Benefits Of Vitamin D, Medical Marijuana, Coffee, Exercise, Auriculotherapy & More

Posted by | Jan 31, 2019 | |

Re-posting Dec 2018  news. This month’s news coming soon. Wishing everyone a happy and healthy New Year !. If you have MS, I hope reversing this condition is your #1 goal to achieve in 2019 and you have an action plan. Talking about having an action plan- there is a new study on this topic. Having a self-management plan is necessary to deal with MS. In this new study, researchers looked at the habits of those participants who successfully deal with MS. The following strategies were used: adjusting outlook, managing stress, managing symptoms, healthy lifestyle, effective communication, and setting priorities and planning. Exercise Exercise is both safe and effective to manage MS, confirms this new Italian study. As per recent guidelines, exercise is an essential component of the clinical management of people with MS with mild or moderate degree of disability. This new study. shows that a 40-week training program is both feasible and safe. Sports Practice and Motor Imagery help improve the quality of life and balance in people with MS, according to this new study HIIT has many health benefits for many health conditions, including MS. High intense exercise is an efficient rehabilitation strategy in MS. A home-based, 6 minute HIIT training in those affected mildly by MS seems feasible, is the conclusion of this study. Aerobic exercises (swimming) have potential to improve myelination, likely by lowering...

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About The Lymphatic System- And Why Is Crucial For Brain & Gut Health

Posted by | Jan 31, 2019 | , |

This article is all about the lymph, lymphatic system and lymphoid organs. If you understand how it works, you will see how important it is and will work on improving it. This blog also cover some basic info on  stem cell therapy (including ms stem cell therapy), in case you consider this option. Do you want to improve your brain function and your overall health? If yes, these next few articles are for you. Next articles are about the brain lymphatic system (aka the glymphatic system) and natural ways to improve brain’s lymph flow as well. Everyone talks about the gut-brain axis right now, but this link will soon expand to the gut-lymph-brain axis. Lymphatic System Disease List (Including Signs and Symptoms of Congested Lymphatic Flow) About The Lymphatic System Lymphatic Tissues : Tonsils, Spleen, Thymus gland, Bone marrow, Liver (in fetus) and Appendix (Including Some Info About Stem Cell Therapy) The Brain’s Lymphatic System (The Glymphatic System)- In The Next Article   1.Lymphatic System Disease List (Including Signs and Symptoms of Congested Lymphatic Flow) Lymphatic system is more important than previously thought, and had been neglected for a long time. Conventional medicine does not look into it, unless there is a case of obstruction, an infection or cancer spreading via lymphatic system. Here is  the lymphatic system disease list you would find in the classical textbooks: Obstruction of...

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